{"title":"MOST POPULAR","description":"","products":[{"product_id":"broccoli-microgreens","title":"Broccoli Microgreens","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eBroccoli microgreens have a mildly bitter and nutty taste, similar to mature broccoli but with a more concentrated flavor. They have a tender texture and are slightly crunchy, making them a great addition to various dishes.\u003c\/p\u003e\n\u003cp\u003eBroccoli microgreens can be used in salads, sandwiches, wraps, and as a garnish for soups or main dishes. They can also be added to smoothies or juices for an extra boost of nutrients.\u003c\/p\u003e\n\u003cp\u003eIn terms of nutrient content, broccoli microgreens are packed with vitamins and minerals, including vitamins C, K, and A, as well as folate, calcium, and potassium. They are also a great source of antioxidants, which can help protect against cellular damage and inflammation.\u003c\/p\u003e\n\u003cp\u003eBroccoli microgreens contain high levels of sulforaphane, a powerful compound that has been shown to have anti-cancer properties. Sulforaphane has been found to help protect against cancer by promoting the body's natural detoxification processes, inhibiting the growth of cancer cells, and reducing inflammation.\u003c\/p\u003e\n\u003cp\u003eOverall, incorporating broccoli microgreens into your diet is a great way to add a healthy and flavorful boost to your meals, while also providing numerous health benefits.\u003c\/p\u003e","brand":"Urban Roots Farms","offers":[{"title":"2oz","offer_id":44601194021157,"sku":"MC010","price":6.0,"currency_code":"USD","in_stock":true},{"title":"5oz","offer_id":44502312911141,"sku":"MC011","price":14.0,"currency_code":"USD","in_stock":true},{"title":"7oz","offer_id":44601231180069,"sku":"MC012","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/6101\/8661\/products\/Broccolimicrogreens.jpg?v=1678147701"},{"product_id":"sunflower-microgreens","title":"Sunflower Microgreens","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eSunflower microgreens have a distinct nutty and earthy flavor, with a slightly sweet aftertaste. They also have a crunchy texture that makes them a great addition to a variety of dishes.\u003c\/p\u003e\n\u003cp\u003eSunflower microgreens can be used in many food combinations, such as salads, sandwiches, wraps, and smoothies. They also pair well with eggs, avocado, tomatoes, and cheese. Sunflower microgreens can add a burst of flavor and nutrition to any dish, making them a versatile ingredient to have on hand.\u003c\/p\u003e\n\u003cp\u003eNutritionally, sunflower microgreens are a great source of vitamins A, C, and E, as well as minerals like potassium, calcium, and iron. They are also high in fiber and protein, making them a great addition to a plant-based diet. Additionally, sunflower microgreens contain antioxidants that can help protect against cellular damage and inflammation.\u003c\/p\u003e","brand":"Urban Roots Farms","offers":[{"title":"2oz","offer_id":44860092776741,"sku":"MC037","price":4.0,"currency_code":"USD","in_stock":true},{"title":"5oz","offer_id":44502334046501,"sku":"MC038","price":9.0,"currency_code":"USD","in_stock":true},{"title":"7oz","offer_id":44502334079269,"sku":"MCO39","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/6101\/8661\/products\/sunflower-black-oil-sm-seeded-micros-tlm-com-wm.jpg?v=1678148769"},{"product_id":"radish-microgreens","title":"Radish Microgreens","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eRadish microgreens have a distinct, sharp and slightly spicy flavor that is reminiscent of mature radishes. They are tender and have a crisp texture, making them a great addition to a variety of dishes.\u003c\/p\u003e\n\u003cp\u003eRadish microgreens can be used in salads, sandwiches, wraps, tacos, and as a garnish for soups and stews. They can also be used to add a spicy kick to smoothies or juices.\u003c\/p\u003e\n\u003cp\u003eNutritionally, radish microgreens are packed with vitamins and minerals. They are an excellent source of vitamin C, folate, and potassium. They are also rich in antioxidants and contain beneficial plant compounds such as sulforaphane and anthocyanins. Consuming radish microgreens regularly can help boost your immune system, improve digestion, and reduce inflammation.\u003c\/p\u003e","brand":"Urban Roots Farms","offers":[{"title":"2oz","offer_id":44601523568933,"sku":"MC031","price":6.0,"currency_code":"USD","in_stock":true},{"title":"5oz","offer_id":44502326149413,"sku":"MC032","price":14.0,"currency_code":"USD","in_stock":true},{"title":"7oz","offer_id":44502326182181,"sku":"MC033","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/6101\/8661\/products\/Radishmicrogreens.jpg?v=1678148644"},{"product_id":"cantelope-microgreens","title":"Cantaloupe Microgreens","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCantaloupe microgreens are known for their mild and refreshing flavor with a hint of sweetness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCantaloupe microgreens can be used in various food combinations, such as salads, sandwiches, wraps, and smoothies. They can also be added to soups or used as a garnish for meat or fish dishes. Cantaloupe sprouts microgreens pair well with fruits like berries, kiwi, and citrus fruits, as well as vegetables like cucumbers, peppers, and tomatoes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn terms of nutrition, Cantaloupe sprouts microgreens are rich in vitamins and minerals. They contain high amounts of vitamin C, vitamin A, potassium, and fiber. Additionally, they are a good source of antioxidants and have anti-inflammatory properties. Incorporating Cantaloupe sprouts microgreens into your diet can promote a healthy immune system, aid in digestion, and help maintain healthy skin and hair.\u003c\/p\u003e","brand":"Urban Roots Farms","offers":[{"title":"2oz","offer_id":44601452364069,"sku":"MC016","price":6.0,"currency_code":"USD","in_stock":false},{"title":"5oz","offer_id":44502364520741,"sku":"MC017","price":14.0,"currency_code":"USD","in_stock":false},{"title":"7oz","offer_id":44502364553509,"sku":"MC018","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/6101\/8661\/products\/cantaloupe.jpg?v=1746727135"},{"product_id":"kale-microgreens","title":"Kale Microgreens","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKale microgreens have a slightly bitter and earthy flavor, with a slightly nutty taste. They are also slightly sweet and have a crunchy texture. The taste is similar to that of mature kale, but milder.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKale microgreens can be used in a variety of ways, including as a topping for salads, sandwiches, or soups, as a base for smoothies, or mixed in with other greens in a salad. They can also be added to omelets, stir-fries, or pasta dishes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn terms of nutrition, kale microgreens are an excellent source of vitamins A, C, and K, as well as minerals like calcium and iron. They also contain antioxidants, fiber, and protein. Eating kale microgreens can be a healthy part of a balanced diet, providing essential nutrients that can help support a healthy immune system, bone health, and healthy digestion. Additionally, the nutrient density of microgreens is often higher than that of their mature counterparts, making them a great addition to a nutritious diet.\u003c\/p\u003e","brand":"Urban Roots Farms","offers":[{"title":"2oz","offer_id":44601511477541,"sku":"MC025","price":6.0,"currency_code":"USD","in_stock":true},{"title":"5oz","offer_id":44502634758437,"sku":"MC026","price":14.0,"currency_code":"USD","in_stock":true},{"title":"7oz","offer_id":44502634791205,"sku":"MC027","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/6101\/8661\/products\/kale-microgreens-wm.jpg?v=1676178305"},{"product_id":"mighty-greens-medley","title":"Mighty Greens Medley","description":"\u003cp\u003eA delicious blend of Pea, Sunflower, Radish, Broccoli, Kale, Arugula, Kohlrabi, Cabbage, Fennel and Mustard.  The Pea and Sunflower provide a nice base with crisp flavor and protein, combined with nutrient dense and spice from the other microgreen varieties. \u003c\/p\u003e\n\u003cp\u003eRecommend eating this as a salad by itself, or as a healthy garnish on your favorite dishes. \u003c\/p\u003e\n\u003cp\u003eOption to include individual Olive Oil and Vinegar packets, along with Secret Gardens Magic Salt (Himalayan Sea Salt, Organic Garlic, Organic Onion, Black Pepper).  \u003c\/p\u003e","brand":"Urban Roots Farms","offers":[{"title":"2 oz","offer_id":45545105064229,"sku":"MC062","price":6.0,"currency_code":"USD","in_stock":true},{"title":"5 oz","offer_id":45545105096997,"sku":"MC063","price":14.0,"currency_code":"USD","in_stock":true},{"title":"7 oz","offer_id":45545105129765,"sku":"MC064","price":17.0,"currency_code":"USD","in_stock":true},{"title":"2 oz with Olive Oil\/Vinegar and Magic Salt","offer_id":47179323736357,"sku":"MC078","price":7.5,"currency_code":"USD","in_stock":false},{"title":"5 oz with Olive Oil\/Vinegar and Magic Salt","offer_id":47179323769125,"sku":"MC079","price":16.0,"currency_code":"USD","in_stock":false},{"title":"7 oz with Olive Oil\/Vinegar and Magic Salt","offer_id":47179323801893,"sku":"MC080","price":19.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/6101\/8661\/files\/MightyGreensMedley.jpg?v=1689361150"},{"product_id":"scarlet-frill-mustard-microgreens","title":"Mustard Microgreens","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eScarlet Frill Mustard microgreens:\u003c\/strong\u003e Scarlet Frill Mustard microgreens have a robust and peppery flavor profile with a hint of spice, akin to mature mustard greens but more delicate and tender. They boast a fresh and tangy taste that adds a zesty kick to dishes. The bright red-purple color of their leaves makes them visually appealing as a garnish or ingredient in various culinary creations.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSouthern Giant Curled Mustard microgreens:\u003c\/strong\u003e Southern Giant Curled Mustard microgreens possess a milder, yet still slightly peppery taste compared to their mature counterparts. Their tender and curly green leaves add a pleasant crunch to dishes, making them versatile for various food combinations.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eUses in Food Combinations:\u003c\/strong\u003e Both Scarlet Frill Mustard and Southern Giant Curled Mustard microgreens can be utilized in a wide range of food combinations to elevate flavors and add nutritional value. Some suggested uses include:\u003c\/p\u003e\n\u003col data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSalads:\u003c\/strong\u003e Incorporate these microgreens into mixed green salads to enhance the overall taste and texture. Their peppery nature provides a delightful contrast to milder ingredients like lettuce or spinach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSandwiches:\u003c\/strong\u003e Use the microgreens as a fresh and crunchy topping for sandwiches or wraps to add a burst of flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSmoothies:\u003c\/strong\u003e While Scarlet Frill Mustard might be more suited for this due to its visual appeal, both varieties can be added to smoothies for an extra nutrient boost. The peppery notes may work well in green or vegetable-based smoothies.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSoups and Stews:\u003c\/strong\u003e Sprinkle the microgreens as a garnish over hot soups or stews just before serving to introduce a vibrant and spicy element.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEgg dishes:\u003c\/strong\u003e Top omelets, scrambled eggs, or frittatas with these microgreens to bring a delightful twist to breakfast.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAsian-inspired dishes:\u003c\/strong\u003e Integrate these microgreens into Asian-inspired recipes like stir-fries, sushi rolls, or rice bowls to add a unique touch to the dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrient Content and Health Benefits:\u003c\/strong\u003e Microgreens, in general, are packed with nutrients, and both Scarlet Frill Mustard and Southern Giant Curled Mustard are no exception. They are rich in vitamins (like A, C, K), minerals (such as calcium, iron, magnesium), and antioxidants. Additionally, they contain dietary fiber and essential phytonutrients that promote overall health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIncorporating these microgreens into your diet can contribute to:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eImproved Digestion:\u003c\/strong\u003e The dietary fiber aids in digestion and supports a healthy gut.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBoosted Immune System:\u003c\/strong\u003e The high vitamin C content helps bolster the immune system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEnhanced Vision:\u003c\/strong\u003e Vitamin A is beneficial for eye health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHealthy Bones:\u003c\/strong\u003e The vitamin K and calcium content support bone health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDetoxification:\u003c\/strong\u003e Antioxidants help in neutralizing harmful free radicals in the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Urban Roots Farms","offers":[{"title":"2 oz","offer_id":45783957176613,"sku":"MCO71","price":6.0,"currency_code":"USD","in_stock":true},{"title":"5 oz","offer_id":45783957209381,"sku":"MC072","price":14.0,"currency_code":"USD","in_stock":true},{"title":"7 oz","offer_id":45783957274917,"sku":"MC073","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/6101\/8661\/files\/Mustard.jpg?v=1746726943"}],"url":"https:\/\/shop.urbanrootsfarms.com\/collections\/most-popular.oembed","provider":"Urban Roots Farms","version":"1.0","type":"link"}